The next few posts will feature classic meals that we eat frequently because of their taste and convenience. This one is so easy that it doesn't have a recipe. We often have a stir fry for dinner consisting of a frozen bag of stir fry mix, herbs (dried Italian Seasoning and parsley), garlic powder, and salt & pepper (feel free to improvise and add more spice as well).
I put just a bit (1 T) of vegetable oil in a frying pan, heat up the frozen vegetables, enhance with the above herbs & etc, and add either leftover meat, canned salmon or scrambled eggs (we've had it without a protein, too). Lay it on a bed of rice and top with soy sauce and crunchy noodles (only I top them with the crunchy noodles-- not Thomas). It's fast, healthy (careful with the rice and soy sauce!) and delicious. Enjoy this fast food!
I put just a bit (1 T) of vegetable oil in a frying pan, heat up the frozen vegetables, enhance with the above herbs & etc, and add either leftover meat, canned salmon or scrambled eggs (we've had it without a protein, too). Lay it on a bed of rice and top with soy sauce and crunchy noodles (only I top them with the crunchy noodles-- not Thomas). It's fast, healthy (careful with the rice and soy sauce!) and delicious. Enjoy this fast food!
No comments:
Post a Comment