Lullaby Muffins

Yesterday I baked some muffins to use up some ripe bananas.  The recipe I chose is called "Lullaby Muffins" and claim to help you sleep better at night.  The recipe only calls for whole foods and is a very healthy and low-fat muffin.  I don't remember where I found it, but it's been a few years and it must have sounded good for me to write it down. ;)

Ingredients 

• 2 cups whole wheat pastry flour (no substitutions!)
• 1/2 teaspoon salt
• 1 tablespoon baking powder
• 2 large ripe bananas 
• 1/3 cup applesauce (I didn't have any, so I used 1/4 cup oil)
• 1/4 cup honey
• 1/2 cup milk or 1/2 cup soymilk
  
  Directions
  
  
  Combine dry ingredients in a large bowl.  Blend (or mix) together the bananas, applesauce, honey and milk.  Pour the wet ingredients into the flour and stir just until moistened.  Spoon the muffin mix into paper-muffin cups and bake at 350 degrees for 25-30 minutes.

Through the magic of Google, I found a source for the muffins, it's not my original source, but it's one.  www.food.com